Yoga

ATG Yoga trips in Italy are run from our very own historic residence in Tuscany, Pieve a Castello. With its country setting, ancient buildings and tranquil atmosphere, it is the ideal place to relax. Our Tour Leader offers gentle practices, designed to improve overall health and wellbeing, with walks and visits to nearby medieval towns.

Activities include chair yoga sessions and pre-walk stretches, suitable for all abilities, as well as sessions on breathwork, meditation and relaxation techniques. Essential oils and acupressure points are also offered to enhance the benefits of yoga practice.